3 eggs plus big spoon of light ricotta cheese ..... whisked in instead of the milk; perfect scrambled eggs....add in a splash of good virgin olive oil....bacon in the microwave so it cooks( 3 pieces equals 3 mins on medium) whilst eggs do...grain bread 2 or 3 slices taste....baby spinach and Roma tomatoes.....rough ground pepper and salt PLUS TRIPLE SHOT OF ESPRESSO ....YUM / can add a drop of maple syrup on the bacon or honey....
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